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Helin Newroz Karadoruk
- Oct 28, 2018
- 0 min read

5 Tips for Surviving Through Depression

depression
mentalhealth
tips
selfhelp
survival
wellness
booklet

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ABOUT

HOH

Hello!

I’m Helin.

I'm a London-based actor, writer, historian and the creator/author of Haus of Helin. I love travelling and exploring nature, history and cultures all over the world, and I enjoy dabbling in photography, among other things. To put me super simply, I'm an incurably curious, straight-talking gal who is in a constant state of wanderlust!

But that's enough about me for now.

History. It's a fascinating subject. It’s infinite. Constant. Special.

Nowadays our screens are brimming with often repetitive news and blogs about modern subjects like travel, fashion, tech, etc., leaving little room to appreciate and relish the wonders of history. So, I created Haus of Helin -- a virtual space where you can join in and enjoy my adventures of discovery into the endless past.

Everyone loves a good story, and history is a world jam-packed with exciting and engaging stories for absolutely anyone, including the 'history haters.' I also occasionally write about current affairs (with some ranting here and there, no doubt!) and the ever-important topic of mental health.

If you enjoy my work then subscribe so you'll never miss a post!

Helin Newroz Karadoruk x

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